Meditation is a wonderful practice for relaxation and cultivating awareness, however it can also be a powerful practice for healing the body. Come to this half-day workshop and learn how to awaken your healing power. We will explore the inner workings of meditation and investigate how it can open our energetic channels bringing more balance into our lives.
This month's focus will be on deepening our experience of the lotus meditation. The Lotus meditation is a deeply nourishing and heart opening practice. It develops Spirit Qi.
Please bring comfortable clothing, yoga mat and or meditation cushion
Date & Time:
Saturday March 18th 9:30am - 12:30pm
$50 check or cash $52 credit card
Pay with paypal online (there is an extra processes fee added to credit card purchases)