Qigong is an ancient healing modality utilizing slow conscious movement, standing and sitting meditation, and sound/vibrational therapy through chanting. It has long been regarded as a Chinese secret to living a long, healthy, & happy life.
In this play-shop you will learn 3 powerful qigong practices:
Daoist Hunyuan Qigong/Neigong (12 movement form)
Yang qi fa (Nourishing Qi method)
Zhan Zhuang Gong (Pole Standing Meditation)
Through these gentle movements and meditations, you will:
Build core strength
Heal old injuries & chronic pain
Increase your energy
Experience a calm, meditative state
Please join us to discover the full expression of your vitality in body, mind & spirit.
All levels welcome including beginner's - no prior experience necessary.
September 22-23 2017
Friday 6:30PM - 9:00PM
Saturday 9:30AM - 5:00PM
Madrona Mindbody Institute
310 Fort Worden Way
Port Townsend, WA 98368
Cost and Payment Method:
$150 before September 1st, $175 after September 1st.
Pay with paypal online (there is an extra processes fee added to credit card purchases)
Registration and Cancelation Policy:
Participants are able to cancel up to 1 week before a workshop/retreat and receive full refund. Anything after 1 week is non-refundable and can be credited to a future workshop/retreat (similar in nature). However, no refund or credit is available if a participant cancels the day of the workshop/retreat, if they do not show up, or if they decide to leave the event early. There are always exceptions in severe cases of emergencies.