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Meditation as Medicine

Meditation is a wonderful practice for relaxation and cultivating awareness, however it can also be a powerful practice for healing the body. Come to this half-day workshop and learn how to awaken your healing power. We will explore the inner workings of meditation and investigate how it can open our energetic channels bringing more balance into our lives.

This month's focus will be on the lotus meditation, a deeply nourishing and heart opening practice.

Please bring comfortable clothing, yoga mat and or meditation cushion 

Date & Time:         

Saturday January 21st 9:30am - 12:30pm

Location:

Putney/Dummerston TBA

Cost:

$50 check or cash  $55 credit card

Pay with paypal online (there is an extra processes fee added to credit card purchases)

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Cancelation policy: 

Participants are able to cancel up to 1 week before a workshop/retreat and receive full refund. Anything after 1 week is non-refundable and can be credited to a future workshop/retreat (similar in nature). However, no refund or credit is available if a participant cancels the day of the workshop/retreat, if they do not show up, or if they decide to leave the event early. There are always exceptions in severe cases of emergencies.

Earlier Event: December 3
Meditation as Medicine